Got a Sweet Tooth? Well You’re in for a Real Treat! ;)

Three cups of passion, an extra serving of hard work and two ounces of happiness.”


Did I mention the pastries are organic? Vegans rejoice! 🙂

Up and coming Atlanta Vegan bakery Taste of Cakery cordially invites you to a private tasting of delicious organic treats Saturday, October 17th at 7PM. RSVP to get the location. It will be a wonderful night of tasting, wine and fun! Taste of Cakery’s mission is to provide customers with unparalleled healthy products made only with the best Non GMO organic ingredients and the company understands the importance of eating whole organic foods has a huge impact in our households and our community, by implementing small fundamental changes in the choices we make every day.


Be sure to RSVP. The Event has a $5 Entry with dress code:


Instagram: @tasteofcakery

Since It’s Throw Back Thursday…

Hey Guys!

Wanted to share a few pictures from a previous photoshoot I did early this year in Spring. Been a long time since I did a photoshoot and got to thank my friend DJ for these! Definitely check his other work on Instagram @d.c.skywalker

P.S. Breaking the hiatus with more content on the way. Until then, I hope you enjoy the pics! 🙂

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What Are Relaxers REALLY Doing To Your Hair & Health?!

As I was surfing through my favorite pastime YouTube, I stumbled upon this video entitled “What A Relaxer Is Really Doing To Your Hair” by The Green Beauty Channel. Even though I (I’m sure you all have as well) seen shows, discussions, Chris Rock’s “Good Hair,” etc.. on the topic, I was quite intrigued and impressed by the way she presented this topic and explained scientifically how the creamy crack can cause damaging effects to the hair and scalp.

Random Disclaimer: Just like the creator of this video, I am not discouraging anyone from using Perms, at the end of the day it is Your Hair and do what you please to it because it is so. This video is just to inform and educate. The Beauty Green Channel has more great videos here

My Mom Goes Au Natural!!!

After years of her addiction to perm a.k.a the creamy crack, she finally decides to go natural .  NOT without being a little difficult 🙂 . I’ve been trying to convince her to go natural for some time for health benefits and on top of that  she has a beautiful head of hair that she refused to embrace at the time.

Like all women (including myself) who’ve used perm for several years and decide to go natural have NO idea how their hair is going to look. And this TERRIFIED her. She’d had been transition for about 4-5 months and hated the two textures fighting for control. She wanted her natural hair to be same texture like her Mother (Grandma was half Indian/African American) and knowing her if it didn’t come out that way she’d made plans to straighten it. She even began to chicken out more by stating “Maybe I will get it pressed, cut into a bob, then gradually get it trimmed until all the perm is out.” I was supportive of whatever decision she made regardless but I definitely wanted her to embrace her hair texture.

After a few moments of debate she decides to do a big chop. That’s done now to pick out a salon. I didn’t recommend her to the Salon I’m used to going due to the long ass waiting list PLUS they had a tendency to overbook their hair stylists so you will wait awhile to be serviced. I knew of a young women named Aliah, who owns her own hair salon called 2 S.W.A.G (sister with a gift) and I knew she is excellent with natural hair at hair so I encouraged Mom give her a try.

Here is Mom’s hair before the appointment!!! 🙂


Her at the salon!!

The hair cut included shampoo, conditioner, steam hydration, and shape up. When Aliah began cutting I realized me and Mother had the same texture! I know DUH that’s your Mom!! (lol) But you will be surprised that many Mothers, Daughters, Siblings, etc… do not share the exact hair type. Moving forward. Like me she has 0% shrinkage in the front with loose curl at the top but has  80% shrinkage on the back with a kinkier texture.


The End Result!! & She likes it! She really likes it!! She could not stop looking at herself in the mirror lol. Aliah did a great job and I was more than happy she embraced her natural texture. She told me she will more than likely keep it short. Its much easier for her to maintain it plus she has carpool tunnel in her hands so twisting hair is definitely out of the question. I think I may have found a new hair stylist to go to…..



Wash Day! My Hair Routine

IMAG2926I wash my hair every 1 1/2- 2 weeks. For time purposes I ONLY prepoo when my hair is extremely dry or extremely tangled. Before I wash my hair, I make a point to remove all shed hair before proceeding.

Prepoo: I divide my hair in four sections. I saturate my hair with water then add my prepoo mixture to each section at a time. I finger detangle to remove shed hair and knots and use hair clips to pin the hair out of the way. Next I place a plastic cap on my head for about 30-45 minutes. On rare occasion, sit under the dryer for 30 minutes.

IMAG2924Shampooing: I release one section of hair from the hair clip, thoroughly saturate the hair with water than use the Raw Shea Butter Moisture Retention Shampoo (African Black Soap Shampoo when I want a more “clarifying” effect). I massage the shampoo in the section then rinse it out with water. Instead of using the Raw Shea Butter shampoo for the second wash I use Shea Moisture’s Co-Wash so my hair doesn’t feel too stripped while being able to rid my scalp of excess dirt. Rinse out the co-wash, clip the hair out the way and repeat this step with the other three sections.

IMAG2929Conditioning: I keep my hair in the four sections and use my Conditioner mix to thoroughly saturate my hair strands. I clip each section of hair out the way of one another and place a plastic cap over my head. I sit under the dryer for 15-25 minutes. If I don’t use the dryer I keep the mixture in my head for 45 minutes to an hour. Once out the dryer, I detangle my hair each section at a time with a wide toothcomb, place my hair in two strand twists then rinse the conditioner out. I place a tee shirt over my head wrap it turban style to absorb excess water then proceeds to style.

Styling: While my hair is still damp I apply my moisturizer/leave-in of choice, apply my styler, then two strand twists in smaller sections. I apply the grape seed oil right after. I do not apply grape seed oil if my African Shea Butter mix is used as my styler.

At Night: Once my hair is twisted I keep it in a satin scarf. I also have a satin pillowcase on nights I don’t feel like putting on my scarf and to preserve my sexy (lol). I absolutely HATE bonnets with a passion. They seem to ALWAYS get lost in my sheets. 90% of the time my hair is in two-strand twists and I leave them in my twists all week. I only let my hair down for special occasions and/or events. I am too lazy to re-twist my hair every night so I will place my hair in the infamous “pineapple” bun.

And that Is IT! Tell me all about your routines and what works for you!